Resource 3

Resource 3

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What is burnout and how do I deal with it?

What is burnout and how do I deal with it?

Burnout, as defined by the National Library of Medicine, is the result of prolonged stress affecting an individual’s mental, physical, and emotional well-being. I often experience burnout, and when I do, I fall into a cycle of exhaustion, hopelessness, and feeling...
I graduated, Now what?

I graduated, Now what?

As I approach graduation, I worry about having everything planned out, including my career and goals. I often think, “Now what?” After graduation, there are several paths to consider: ✔ Pursue Further Education: You could continue with a master’s,...
What is early careers?

What is early careers?

When I first heard the term “early careers,” I was confused, thinking it was just the start of a long-term job. I was overcomplicating it because “early careers” simply refers to the initial stages of your professional journey after college....